WHAT TO EXPECT

A Clay Day occurs every Saturday for up to 12 people and can be booked as a morning or full day session. This full day booking comprises of a yoga session, a mindfulness meditation session, a delicious vegan Ethiopian lunch at Kaffa (£10 extra), four to five hrs of ceramic studio time and a Yoga Nidra session to finish. It is a whole day for you to relax, get into creative flow, meet new people and relax again. Schedule: 9.30am - Meet and greet 10am - Yoga with Lucy from Yoke Yoga 10.45am - Meditation with Barnaby 11.15am - Tea break 11.30am - Ceramics session with Barnaby 1pm - Lunch (£10 extra) 2pm - Ceramics session with Barnaby 4.30pm - Yoga Nidra