Connect with your breath, your creative spirit and with each other in this unique workshop led by Breath Work coach Robert Tame and founder of Dalston Clay, Barnaby Hosking What to Expect: 1 hr Breathwork Session: The workshop begins with a guided breathwork session helping you relax, let go and feel inner-calm. 2.5hr Clay Handbuilding session: Feeling energised by the breathwork session, sketch out your vision with charcoal on paper and then unleash your creativity into the clay. Please arrive from 2.15pm for a prompt 2.30pm start. Benefits of a Breath and Clay Workshop at Dalston Clay: Explore: Combine the modalities of breathwork with clay modelling that will stir your subconscious mind to unleash your creative capacities Relax: Immerse yourself in a calming and creative environment Learn: Discover the benefits of breathwork and the joy of working with clay Connect: Meet like-minded individuals and share this enriching experience together Create: Something beautiful for your home or a present for Christmas! What to wear: • Loose and Comfortable clothes for both Breathwork and Clay, aprons will be provided. Ready to breathe into your creative flow? All clay at Dalston Clay is 100% recyclable. All Breath is from sustainable sources 😊